Shirodhara is a profound Ayurvedic therapy that has nurtured health and inner peace for thousands of years. Rooted in ancient tradition, it involves the gentle pouring of warm, herbal oils in a continuous stream over the forehead, calming the mind and soothing the nervous system. The word "Shirodhara" combines Shiro (head) and Dhara (flow), symbolizing a sacred connection between body and spirit.

This deeply relaxing treatment is known to relieve anxiety, depression, insomnia, mental fatigue, headaches, stress, and high blood pressure. Beyond physical healing, Shirodhara invites a meditati